How Sleep Effects Breast Growth

HOW SLEEP STIMULATES NATURAL BREAST ENLARGEMENT

Ladies,

Breast enlargement is all about hormones and one of the hormones most responsible for bigger breasts is growth hormone. Unfortunately, growth hormone declines after puberty, which means you've got to boost it back up if you want to succeed with natural breast enlargement.

The solution? A good night's sleep!

Growth hormone is naturally produced during deep sleep and if you're not getting eight hours of shut eye each night, your growth hormone level is sure to be suffering.

According to the Natural Sleep Foundation, 74% of Americans don't get enough sleep each night. That's bad news for your breasts AND your health!

Here are a few tips that can help you get the breast enhancing sleep you need:

Go to bed and get up at the same times each day. Sleeping in on the weekends resets your body clock, which makes it harder to fall asleep during the week.

Don't eat or drink right before bed. Digesting a large meal can keep you tossing and turning, while too many liquids mean frequent trips to the bathroom.

Get some exercise. Exercise is a proven way to promote better sleep - just don't do it within three hours of your bedtime or the stimulation could keep you up.

Create a bedtime routine. Relaxing habits (such as taking a hot bath or reading a book) give your body the signal that it's time to rest.

A good night's sleep boosts your immune system and increases concentration. Best of all, it can make your dreams of having fuller, firmer breasts a reality!


Ready for more of the world's best kept natural breast enlargement secrets? Click here to download your instant copy of "The Flat to Fab Breast Enlargement Program" now!

Best wishes!

Breast Enhancement Surgery

Breast Enhancement Surgery

Breast enlargement surgery, according to the American Society of Plastic Surgeons (ASPS), was the fourth most popular invasive surgical procedure among cosmetic plastic surgeries performed in 2000. In a press release dated July 12, 2001, the ASPS says that breast augmentation was performed on 212,500 women last year.

Meanwhile, millions of women have been subjected to the ill effects of these modern day vanity contraptions that were bought in good faith.

Remember!!

Silicone gel implants were banned in 1992 by FDA.

If you have (or had) a ruptured silicone breast implant, you will be denied Health Insurance Coverage.

Saline-filled implants tend to have a higher rate of leaking and deflation than silicone gel implants, which means more frequent surgery to replace them.

In a study published in the Lancet medical journal, Dr Lori Brown of the Food and Drug Administration (FDA) says: "There is emerging consensus that both the incidence and prevalence of breast-implant rupture are much higher than previously suspected."

21% overall increase in cancers for women with implants, compared to women of the same age in the general population.

Implant patients were three times as likely to die from lung cancer, emphysema and pneumonia as other plastic surgery patients.The study is based on medical records and death certificates of almost 8,000 women with breast implants, including silicone gel implants and saline implants, and more than 2,000 other plastic surgery patients. ( National Cancer Institute (NCI), Boston University, Abt Associates, and the Food and Drug Administration, with Dr. Louise Brinton from NCI as lead author. )

For more information visit: Breast Enhancement Options

Breast Massage As A Breast Enhancement Tool?

Coupling breast massage and a good herbal supplement can go a long way towards natural breast enhancement. When taking an herbal breast-enhancing product your breasts will actually be growing again so please be patient, you cannot expect to transform from an 'A' cup to an 'D' cup overnight. Using an herbal product to stimulate breast growth does require a certain amount of patience. Generally a woman can expect an increase in 1-2 cup sizes.

Results can appear in as little as a few weeks or it can take several months. Generally, it would seem that a woman leading a virtually ideal lifestyle, i.e. she gets plenty of sleep, has a good quality diet, enjoys low levels of stress, does not smoke, and takes alcohol in moderation - may get a faster result. This does not mean someone who leads the exact opposite lifestyle will not get a result - only that it would probably take longer.

A course of herbal breast enhancers may help to tone up the breasts, restore a sagging bust line giving a more youthful appearance to the breasts. Taking a herbal supplement along with gentle breast massage until the desired effect has been achieved. You can find a really good breast massage and herbal program here: Click Here. This is the same product we reviewed below. It really is good and works well.

Breast Enhancement Programs

Natural Breast Enhancement Programs

The Flat to Fab Breast Enlargement system is one of the best of its kind. The author actually created this program especially for herself after months of trial and error. She, Lucille, was a Double AA and increased her cup size to a B cup in just 3 months. Her program walks you throught the proces of finding the right herbal supplement and then provides the exact same massage techniques that has worked for her and thousands of other women.

This program helps you increase bust size without gaining weight. You even get to see pictures of her actual progress. The program is only $27 and comes with a money back gurantee, so you can hardly lose. If you want to purchase this program or learn more about it, please take a look Here: Flat2Fab.

Breast Enhancement

Breast Enhancement Options

For women searching for breast enhancement solutions, there are generally about three options. The most popular breast enhancement options include:

1. Plastic Surgery

2. Breast Enhancement Pills and

3. Padded Under Garmets.

Each of these breast enhancement options have strengths and weakenesses. Following is brief overview of the top three breast enhancement options.

1. Plastic Surgery/Breast Augmentation: Breast Augmentation involves surgically placing implants, mostly silicone, behind each breast in order to increase volume and improve shape. Breast Augmentation can be performed at any age after the breasts are developed. Breast augmentation is the fastest way to achieve breast enhancement, however, nearly 64% of women regret having breast augmentation surgery. Common complaints include burning, heaviness, scarring, unnatural feel, leaking, pain. The high cost also is prohibitive.

2. Breast Enhancement Pills: Breast Enahancement Pills are a tricky bunch. Many companies are just plain selling crap, that simply doesn't work. The most common complaints include weight gain with no actual increase in bust size. Breast enhancement pills can work, but studies show in concert with other methods.

3. Padded Undergarmets/Filler Cups: The old standbys. Padded bras and filler cups are good for an instant fix and gererally works great under clothing. You can also put them on and take them off at your will. The problems are that you do have to take them off , you can't wear them in a bathing suit and you don't get the permanent change that you really want.

Breast Enhancement

Breast Enhancement Information

Welcome to my breast enhancement blog. Here you will learn about breast enhancement and tips on how to choose breast enhancement methods that work.

Breast Enhancement